Throat Chakra (Vishuddha) - Located in the throat area, the throat chakra governs communication, self-expression, and truth. It allows us to express ourselves authentically and to speak our truth with clarity and confidence. The color associated with the throat chakra is blue, symbolizing communication, honesty, and self-expression. Crystals such as Sodalite, Aquamarine, and Blue Lace Agate are used to support and balance this chakra, promoting clear communication, creativity, and self-confidence in expressing ideas and emotions. When the throat chakra is balanced, we communicate effectively, listen attentively, and express ourselves with integrity and authenticity.